As a student of Integrative Nutrition and on the path to becoming a Holistic Health Coach, I am passionate about transforming the health of our planet, but will start with our community! Please join me and equip yourself with the health and wellness knowledge to make changes in your family, to eat healthy foods, cook easy healthy recipes, and to move your body in a happy way! And I teach Zumba, so maybe we will break out a dance or two! Just kidding, unless you want to!    

You are here for a reason. You are on this planet for a reason, and you are reading this for a reason. Life is always in perfect harmony even when all we can see is chaos. Some event, some day, will lead you to a new understanding. We are ever unfolding the story of our soul. Let's write this story together.

We are so glad that your path has lead you here to evolve with us. We consider ours to be a holistic ministry - that is, a multi-traditional, spiritually centered community which sees all of nature and creation as divine. We strive to empower tribe and community through deep play and the sacred work of discovering who we are so that we may share our gifts and shine our light to ease the suffering of all sentient beings and raise the vibration on this planet to a higher level of consciousness. …

… To experience a speedy spiritual unfolding and allow the transformation of our self-identity, it is worthwhile to open to holistic living. In order to live a healthy spiritual existence it is important to nurture all aspects of our life, seeing material and energetic existence as a blending rather than separate. When we over-emphasize one area of our life, we can slow down the reception of self-revelation, which can be experienced during deep silence and stillness.         Life is one, continuou …

We learn: Talabhya Kriya, Jyotir Kriya, Ashteya Kriya, Sambhava Yoga. Kriyas: Tools for well being and Kundalini Awakening.   Blessings, This is a group where we connect to Mother Goddess Shakti, her various sacred forms and energies, learn the Kriyas to cleanse our Light body, Become a Light Body, increase our Shakti, Jyoti/Light to awaken our Kundalini. Call upon the Divine Wisdom Goddess, chant her names and Shlokas and Mantras and even draw/paint or make a clay sculptor of various Godde …

We will have many Meetup programs to select from each month. There are two types of Natural Health Strategies for Abundant Health Programs that will be offered. They are:   Reoccurring Monthly Meetings & Non Reoccurring Meetings   You are welcome to attend all of these meetings or pick and choose which ones you would like to attend.   Reoccurring Meetings: There are two meeting topics that occur every month and are held at our Health Center in Cupertino. They are:   The underlying key self-help …

Meet fellow Raw Foodists in the South Bay/Silicon Valley!   Come to a Raw Food Meetup to: have fun share raw food meals discuss raw-vegan diet, health, wellness, spirituality, transforming your life, etc.   Other benefits include: Make new friends! Get inspired & get motivated! Get and give support to continue on the rawfood & health path!   Anyone who is interested in the raw/living food diet and lifestyle is welcome! :)   Check out our growing library: photos of past events recipe, un …

Are you a ‘Seeker of Knowledge?’ Do you consider yourself open-minded and receptive to new ideas? Are you interested in learning how Cutting-edge Concepts in the area of ‘Health and Wellness’ can benefit YOU? Some of us feel that we are truly ahead of our time! Come join *** Body Balance and Awareness Center *** ‘ 'PARADIGM SHIFTS’ typically start with a single individual or a small group of people. This very special group of people usually possess the characteristics of open-mindedness …

Antioxidants are in the news and showing up in products everywhere, but do you know why we need them and what they are capable of doing for our bodies? Researchers have made recent breakthroughs and launched the FIRST LASER IN THE WORLD THAT CAN MEASURE ANTIOXIDANTS!!  With a 90 second scan of the palm of your hand you will know your Body Defense Score.  The Scanner was featured on the Dr. Oz show in May 2011, and is sweeping the country.  Come for a FREE scan ($20 in Doctor's offices) and find …

… Reiki is a simple hands on healing modality of achieving total wellness. One can easily learn to heal simple diseases to start with. Reiki heals at all levels mental, physical, spiritual and emotional. One can learn it in 1 to 2 days workshop. Reiki Masters can learn Karuna Reiki and Ascension Reiki to enhance their healing abilities. Reiki helps everyone with it's gentle loving energy, opening the avenues of higher learning through ways. Reiki helps in the spiritual growth of all individuals. W …

… Want to learn how kinesiology, naturopathy, holistic medicine and other natural healing techniques can be used as a tool to achieve high quality preventative and complementary health care? How about how to do a small group Tai Chi, Yoga, Pilates or PiYo class? How about performing a healing massage? How to become a vegetarian? How to meditate? We meet twice a month to discuss and learn about the various natural healing therapies and preview community businesses providing alternative healing care …

  Qigong means "cultivating life force energy", and through cultivating your energy you can enhance your well-being and self-awareness to bring joy and balance into your life. Our meetings will combine the practice of Qigong meditation with self-awareness tools to guide you through life's challenges and personal difficulties. Ultimately, my goal is to bring you to a balanced state of mind for fulfillment and happiness. General outline of our meetings: * Philosophy of Qigong and Laws of Life * Qi …

… We need accessible gathering places where we can learn to recover our ancient ways and return to our vital, natural wellness. What we ask from you: 1) Suggest days and times that you think would make gatherings such as these available to the most people in the wider Santa Cruz County, and an area serving from Watsonville, to Los Gatos, and from Boulder Creek to Davenport. 2)  Let us know your interests so we know what to make available. Different gatherings will be focusing on different areas. …

… You will explore basic concepts of eco-psychology, be able to share and reflect on the topic of the session, be assisted to implement a holistic approach towards life, explore the transpersonal relationship between psyche and Nature, and learn mindfulness meditation techniques related to imagery of Nature while being supported in your personal growth.

… Something about Reiki: Reiki is a holistic healing art for; * stress reduction                                            * relaxation * spiritual growth                                            * enhancing immune function * healing and increasing physical energy      * experiencing inner peace * enhancing meditation                                   * energizing your home Reiki is a method of amplifying our inner healing energy, which is known as “ki”. Healthy “ki” nourishes o …